Hello

Theresa Lee, M.A.
Associate Marriage and Family Therapist
Serves NY

I’m a therapist passionate about helping individuals, couples, and families navigate the challenges that life brings. I support clients experiencing general anxiety, depression, low self-esteem, and major life transitions. In my couples and family work, I help clients explore generational patterns, improve communication, and heal issues they feel stuck in. My approach is warm, collaborative, and grounded in evidence-based practices. I aim to create a safe space where you feel understood, supported, and empowered to grow. Whether you’re overwhelmed, seeking clarity, or ready for change, I’m here to walk with you as you build resilience and emotional well-being.

Certified Prepare Enrich Facilitator & Trainer

Gottman Level I

More About Theresa

I’m originally from Philadelphia and a proud Eagles fan! Before becoming a therapist, I studied metalsmithing and jewelry design at Pratt Institute, and creativity has always been a big part of who I am. I love integrating art into the therapeutic process by using imagery, symbolism, and creative exploration to help clients access subconscious beliefs about themselves and the world.

Outside of work, you can usually find me visiting new cafés, baking something sweet, or relaxing with a good movie. These simple routines ground me and inspire my belief in slowing down, being present, and finding beauty in everyday moments.

If you’re looking for support, I’d love to connect and see how we can work together.