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Group Therapy - 2024

Climate Anxiety & My Mental Health

A 4 week support and psychoeducational group for those alarmed about the climate crisis.

  • Meets weekly on Thursdays

    • Starts May 23rd

    • 7:00 PM - 8:30 PM

    • 4 weeks (must be able to attend every session)

  • Participants must be NYS Residents 

  • Sessions will be held virtually

Sessions are $40/session

Please register by Monday, May 20th

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Week 1 - "My Environmental Identity"

  • How do you see yourself as it relates to the environment around you?

Week 2 - "Journeying with Climate Emotions"

  • What role do your emotions play in the era of climate change?

Week 3 - "Mapping a Path"

  • Develop your own guiding principles on dealing with climate distress.

Week 4 - "Integration"

  • Review and reflect on insights from prior weeks, and how it affects your action stance.

Group facilitator: Shawn Li, MFT-A

Let’s Talk About The F-Word
Financial Conversations for Couples

  • Meets weekly on Wednesdays 

    • Starts January 3rd​

    • 8:00 PM - 9:30 PM

    • 5 weeks (must be able to attend every session)

  • Participants must be NYS Residents 

  • Sessions will be held virtually

  • Space is limited

This group will help couples explore and understand money beliefs and to provide tools to communicate and resolve conflict surrounding finances.

Week 1 - "The Meaning of Money"

  • Process messages received about money from our family of origin

Week 2 - "Let's Take a Look at the Numbers"

  • Create a plan for money management that works best for the couple

Week 3 - "Healthy Conversations"

  • Learn communication skills to enrich your conversations about finances

Week 4 - "What Happens When We Disagree?"

  • Practice conflict resolution in face of disagreements about finances and financial decisions

Week 5 - "The Importance of Setting Financial Goals Together"

  • Discuss short and long term financial goals using the skills learned in previous sessions

Group facilitator: Lauren L. Staley, MFT-A

Fee for 5 weeks: $35 per session ($175 per couple)

[Replay of the info session from 12/14/2023]



One day workshops often enhances and equips individuals, couples and families. Depending on the topic, workshops can be anywhere from 3 hrs to two days. Due to space limitations,workshops will have a maximum of 15 participants. Workshop topics:

  • Boundaries

  • Marriage

    • The Couple Check-up​

    • Gottman's 7 Principles for Making Marriage Work

    • Marriage Strong

  • Parenting

  • RelateStrong

Please be on the lookout for future offerings.

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